TEMPO Waukesha – HEALTHY BODY SERIESTEMPO Waukesha's mission is to Develop, Support and Empower professional woman connected to Waukesha County. The Healthy Body Series is to further support our members with events focused on health and wellness. See below for the first event in this series… UPCOMING EVENTS 2021 The total Segment is 3 miles in length and has 2 bridges going over the Oconomowoc River and very is very scenic! We will plan on turning around at the half-way point to keep the hike to 3 miles but more experienced hikers are welcomed to extend their hike in length if they’d like to. Monches is located north of Hartland at County Line Road (Hwy Q) at the border of Waukesha/Washington Counties. April 24th: Hike the Ice Age Trail. Family, friends and dogs welcome!
Time: Meet at 10am.
Location: Ice Age Trail – Monches Segment trail head – Just west of Monches at intersection of County Line Road (Hwy Q) and County Hwy K Cost: FREE but a $5 donation to the park is appreciated
We are looking forward to gathering outdoors for a guided hike of a portion of the Monches Segment of the Ice Age Trail in honor of Earth Week!  May: TBD - Tour the Improv at Brookfield Corners
June 13th: Sunday Funday Wine Tasting at Pieper Porch Winery
July: TBD - Member Golf Outing
PAST HEALTHY BODY SERIES 2021 JANUARY: Club Pilates, Pewaukee FEBRUARY: Private Screening of THE MINIMALISTS: LESS IS NOW at Silverspot Cinema MARCH: Women's Self Defense Class at MK Protection Strategies PAST HEALTHY BODY SERIES 2020 NOVEMBER: Healthy Holiday Habits with Kelli Kratt, Registered Dietician OCTOBER: Instructor: Daneen Meissner – “Using Yoga to Increase Your Immunity for Fall Viruses” SEPTEMBER: Program: Practical and Actionable Ideas to Handle Anxiety and Stress in Challenging Times JUNE: A few members enjoyed a FREE workout at Burn Boot Camp – Waukesha in June. Thanks to Burn Boot Camp for offering this event.
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