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TEMPO Waukesha is excited to announce this new programming for our members.

TEMPO Waukesha's mission is to Develop, Support and Empower professional woman connected to Waukesha County. The Healthy Body Series is to further support our members with events focused on health and wellness. See below for the first event in this series…

 

OCTOBER

 

October 15, 2020, 4:00pm – 5:00pm
Mind Shift Yoga & Wellness
W250W6741 Hwy 164
Sussex, WI 53089
 
Instructor: Daneen Meissner  – “Using Yoga to Increase Your Immunity for Fall Viruses”
$5.00 per member.  Limited to 15 members for safe social distance practice
 

 SEPTEMBER 

Program: Practical and Actionable Ideas to Handle Anxiety and Stress
in Challenging Times

 As part of the Healthy Body Series, Jennifer Swanson, talked with us about the mind-body connection, and provided takeaways for dealing with stress and anxiety. 

 JUNE

A few members enjoyed a FREE workout at Burn Boot Camp – Waukesha in June.

Thanks to Burn Boot Camp for offering this event.